We are navigating a rapidly changing, fast paced world with a mind that evolved to be a hunter-gatherer on the plains of Africa. Our delicate mental hardware is easily overwhelmed, distracted and hijacked.

This has created an epidemic of mental and physical health issues in today’s society. The result is high levels of stress, anxiety and depression as well as a failure to reach our mental, physical, academic or professional potential. This also results in low levels of happiness and fulfillment.

At The Mind Academy we are redressing the balance by educating and empowering our students, teaching them how their minds work, how to get it to do the things you want and stop it doing the things you don’t!