The Mind Coach Tools

Tools to change your thinking and maximize your potential from Expert Mind Coach - Dave Russell

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The Power of Mindfulness

Learn how to use the power of mindfulness in your daily life to help relieve stress and anxiety and bring a sense of calm and relaxation to a busy mind.

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Anxiety No More - The 3 Pathways Approach

Learn how to eliminate chronic stress and anxiety from your life once and for all using neuroscience and the 3 Pathways Approach

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Easy Ways to Better Grades

A masterclass in accelerated learning that can teach any student how to unlock their inner genius and study and stress less all while achieving and performing better academically 

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