I Suffered From Anxiety For Years – Until I Discovered the Neuro-Science That Changed My Life Forever. And Now, I’m Showing Anxiety Sufferers Around the World How to Do the Same.

Discover How to Naturally and Permanently Take Back Your Life Utilizing the Neuro-scientifically-Based Anxiety Approach That Stops Anxiety Directly at the Source

This Is the Very Same Process That Works for Every Single One of My Clients, Including Those Suffering From General Anxiety Disorder, Panic Attacks, Social Anxiety, Post Traumatic Stress Disorder and Chronic Stress

Now YOU Can Follow the Exact Process That Took Me More Than 5 Years to Piece Together and That Has Helped Me and My Clients Overcome Anxiety, Gain Confidence, and Feel Like Their Old Self Again — GUARANTEED — So You Can Get Back to Enjoying Life Again!

Dear Anxiety Sufferer…

Whether you’re aware of it or not, there’s a major problem today surrounding anxiety treatments. And unfortunately you’re caught right in the middle of it… Today, the vast majority of anxiety treatments, medically-based and naturally-based alike, don’t work, because they are missing key pieces to the anxiety puzzle.

They are either promoting drugs that at best offer nothing more than a band-aid fix in an attempt to cover up the symptoms of the underlying problem or they are offering the latest fad in therapeutic approaches that might deliver short term relief but do not last leaving the sufferer more frustrated and anxious than before.

In fact, I’m going to share with you research that shows that most of anxiety sufferers treated with prescription medication by doctors today, show absolutely ZERO LONG-TERM IMPROVEMENT in their anxiety symptoms and their overall mental health (actually their symptoms got worse).

Sadly enough, even most therapeutic  and counselling practices are just as bad and often times worse.

Not only do I know they don’t work based on medical research and clinical experience, but as a former anxiety sufferer, I know this because I’ve tried a lot of these treatments and experienced the frustrations myself. What I didn’t realize at the time was how many of these treatments were actually quite dangerous and causing more damage to my mental health.

But that was before I discovered the Neuroscience that changed my life forever, and that I will be sharing with you today.

The Truth Is…



I’m going to give you the POWER to put an end to your anxiety and suffering and literally change your life (I’ll explain how below).

I don’t care if you’ve tried everything under the sun and have lost all hope…

My name is Dave Russell.

I’m a Mind Coach, Hypnotherapist, Psychotherapist, Master Practitioner of Neuro-Linguistic Programming and most importantly a former anxiety sufferer.

Years ago, after researching and dealing with my own mental health problems, I found my calling in life and started a private mind coaching practice where today I continue to consult with clients all across the world.

No matter how severe your anxiety may be, you can overcome it. Those who tell you differently simply use this excuse because they don’t have the answers.

It’s time you accept the reality that whatever you’ve been doing up to now is NOT WORKING.

It’s time you start thinking outside of the box and take a more Neuroscientific Approach to Anxiety. Not only has this worked for me, but I’ve walked countless clients through this same process with the same amazing results.

How I Encountered the Neuroscience behind this Approach

Since I started sharing my work online, it has grown rapidly reaching more and more people.

I take pride in empowering anxiety sufferers to take control of their own mental health instead of relying on a medication that continues to do nothing to improve the underlying cause of anxiety but creates a dependency and some uncomfortable side effects. It also ignores our natural ability to rewire our own brains so that we can eliminate anxiety from our lives once and for all.

And in case you were wondering… Over there to the left, that’s a picture of me and my daughter spending some quality time together at one of our local parks.

Life Wasn’t Always Fun and Games…

I spent many years searching for answers to my own mental health problems and it was a bumpy ride to say the least. I’m sure you can relate to some of the same painful experiences that I and many of my clients have experienced in the past.

Real Success Stories, From Real People!

"I had been having a difficult time in work and this helped me make sense of things and how to react in a more positive manner when dealing with stressful work scenarios. I found the exercises excellent and adopt the technique if I'm feeling in anyway anxious. I have and will continue to highly recommend Dave’s approach"

Audrey B.

"I was having regular panic attacks. These were stopping me from doing simple things like riding the bus home from work, taking the tram to the gym and skipping gigs and events because I would be in a full blown panic and floods of tears in the lead up to the event. None of it ever made any sense to me and was driving me mad. Things have gotten better day by day and continue to do so! Dave and his techniques for dealing with anxiety are magic. I am delighted I made that very first step"

Stephen Buggy

Have You Ever Felt Like...

  • You’re overwhelmed by the uncontrollable anxiety, worry, or panic?
  • You have a persistent negative internal dialogue running through your mind?
  • You are hyper-sensitive restless, tense, edgy, and easily startled?
  • You suffer from panic attacks, heart palpitations and breathlessness, trembling sometimes for no apparent reason?
  • You’re so overwhelmed and tired that it’s an exhausting struggle just to make it through the day?
  • You sometimes get an uncontrollable urge to flee or run away
  • You have a bad memory or struggle just getting your brain to function since it’s perpetually in a state of pain or fog?
  • You’ve forgotten what it actually feels like to be your old happy self?
  • You’ve feel you’ve completely lost control of yourself, watching life pass you by?
  • You’re embarrassed by chronic digestive issues that always seem to pop up at the worst times?
  • Your emotions have become uncontrollable never knowing what’s going to set you off next?
  • You can’t be there for the ones who depend on you most like your children, family, and friends, andyou feel guilty because of this?.

And the list goes on and on…

I Can Remember Checking Off Many of Those Boxes Too…

Ever since I was young, I’ve been fascinated by the workings of the human mind. I always considered myself to be mentally strong.

But when I started working in a stressful job, that’s when reality hit me.

While I did have a few minor symptoms of stress and anxiety that I ignored for a while, it wasn’t until I started putting in long hours at work that my mental health began taking a turn for the worse.

I developed insomnia and a negative internal voice. I became very self-critical, hypersensitive and I couldn’t switch off, which I didn’t know at the time were some of the classic signs of anxiety. You probably are not aware of this either, so I’ll explain more about this in just a second.

But then things quickly got worse. My energy levels were on the decline. I was finding it more and more difficult to switch off and fall asleep at night or get out of bed in the morning and every single morning it was like my mind would wake up 10 minutes before I did and was racing with anxious thoughts before I even opened my eyes. I was exhausted.

It became increasingly more difficult to function at work and perform to the best of my abilities.

Needless to say, it was affecting my career and professional life.

But Its Effect On My Personal Life Bothered Me Most…

I would come home completely exhausted after work, but still I was unable to “switch off”, my mind would keep racing, thinking of all of the things that could go wrong, might go wrong, that conversation I had today, what I should have said, the mistakes I made and how I was messing up my life.

I didn’t want to socialise with friends, I was short tempered with family and in a permanent state of internal focus – I couldn’t get out of my own head and it was busy in there.

My life was becoming increasingly more stressful, or so I believed, and the stress and anxiety started getting the best of me. I constantly felt overwhelmed with life.

And I was constantly beating myself up, because I felt like I couldn’t be there for my family when they needed me… physically, emotionally, or otherwise.

I wasn’t able to be the person that I wanted to be and knew I could be. This wasn’t the way life was supposed to be lived.

I became so frustrated because on the outside I looked like I had everything I ever wanted; a great job, family, a home, money in the bank, but on the inside I was a mess of stress and anxiety. I couldn’t go on like this.

I Knew Something HAD TO CHANGE!

A change of job came along, thanks in part to my anxiety. You see my increasing paranoia made me lose faith in the company I was working for just months before it collapsed. I thought a new job might help the situation and it did for a while until the stress and anxiety came back with a bang.

That’s When I Said “Enough Is Enough”…

I started taking matters into my own hands.

Instead of just listening to what everyone was telling me, I started doing the research myself, looking for answers, learning everything that I could about stress and anxiety so I could reclaim my own mind.

I quit my job and…..

I studied psychotherapy, hypnotherapy, neuro-linguistic programming, I even trained as an empowerment and firewalking instructor, which teaches people to use the power of their minds to walk barefoot across burning hot coals and along the way I even set a national record for memorising the most digits of Pi. I read every book that I could find on the subjects of stress, chronic stress, anxiety and depression. I even learned to speed read so that I could consume more books faster, reading books on neuro-science, neuro-physiology, nutrition, eastern medicine. I spent literally thousands of hours researching and learning.

And the more I learned the more I realised how our lack of education of how our mind works causes most of our chronic stress and anxiety.

Considering the fact that I was covering the subject of anxiety from so many diverse angles, I had very high hopes for getting the answers I needed.
But even after implementing everything I learned, my anxiety didn't disappear…

It wasn’t long after that when learned about the different pathways which anxiety is created in the human mind. What I realised was that despite the scientific knowledge being readily available, none of the approaches to tackling anxiety attempted to shut down all the pathways.

Yes, while each of the medical, natural or therapeutic approaches had the ability to close down one of the pathways (and there are actually 3), they were leaving at least one if not two of the pathways open for the anxiety to return.

This was one of the most exciting breakthrough moments that I had ever had and it opened my eyes to a perspective of anxiety and mental health that I never knew existed.

Not only did it explain why everything I had tried earlier did NOT work, but it explained “WHY” it was actually making my anxiety worse. I hadn’t actually been stopping my anxiety like I thought I had, I was only shutting down one of the pathways and leaving the others open. Each time an attempt “failed”, because it left the other pathways open, I falsely believed that it was useless and I was unfix-able.

I studied this research for more than six months and began to find ways to incorporate it into my own everyday life.

That’s When I Formulated the “Approach”…

I slowly started documenting this breakthrough and putting together the bits and pieces until I came up with the “Approach” that helped me put an end to my anxiety and changed my life forever.

It didn’t happen overnight, but over the course of the next few months, I watched as my symptoms began to steadily improve and I transformed back into the happy and healthy younger version of myself that I remembered from all those years back.

What I was experiencing was remarkable…

  • My negative internal dialogue changed and became supportive
    I was getting out of bed every morning with enthusiasm and motivation, ready to take on the day…
  • My capacity to handle stress improved dramatically and I found myself helping in stressful situations…
  • My paranoia, hypersensitivity and racing thoughts all started to disappear and I felt more at peace…
  • I was able to concentrate on my work without getting tired or experiencing the brain fog or headaches…
  • I could walk into a crowded room and give a presentation without feeling overwhelmed or anxious…
  • My relationship with my wife and family became stronger than it had ever been…
  • I felt comfortable in social situations again and reconnected with old friends…
  • I finally felt like I was in control of my life again and that I could make the most out of life…

And that’s When Things Started to Get Really Interesting…

I started working with a couple of volunteers who were experiencing issues with anxiety, some of which were the same as my own.

I wasn’t surprised when it worked for them too, and they began experiencing the same benefits that I did.

But it wasn’t until I started sharing this approach to a wider audience that I realised just how big this was and that my life would never be the same.

It was at that point that I knew that I had discovered my calling in life.

Fast forward to today and now I’m consulting with anxiety sufferers all over the world as I mentioned earlier.

Real Success Stories, From Real People!

"After just one month I’m feeling so much more positive ad happy. My family are noticing the change and our home is a better place to be. You gave me the confidence and tools to change and I am very grateful to you"

Colette B.

"At last I understood what my brain, my mind was doing ….. And I wasn't mad. I wasn't losing my marbles. Everything just fell into place, I knew why I had no appetite, why my arms and head were tingling. I am back in control. I feel relaxed and confident. I am prepared, I know what to do and if it gets on top of me. Thank you Dave for the knowledge and the benefit of your expertise"

Anne Mc

What If Everything You’ve Been Told About Anxiety Is Wrong?

Speaking from personal experience, believing that your anxiety is just part of who you are or due to your stressful life is one of the biggest mistakes you can make. The longer you continue to just “learn to live” with your anxiety, the worse it becomes, the more it controls your life and the smaller your world becomes.

In fact, I made this very mistake myself and ignored my deteriorating mental health believing it was due to my circumstances and my personality. When I started taking action, I listened to my doctor and some of the most well respected mental health experts but the harder I tried, the worse my mental health became, because now not only was I anxious but I was stressed about the fact that nothing was working too!

The TRUTH was that so many things that I was led to believe would “work” for my anxiety were actually only part of the solution as they didn’t tackle all the pathways that anxiety is created in your brain.

You See, It’s NOT Your Fault…

If you only knew what you were up against…

Most Doctors Don’t Understand Anxiety and Find it Easier to Try and Treat it With Drugs!

In the last 5 years I have treated many doctors for chronic stress and anxiety and I am continuously shocked at how little they understanding about this mental health epidemic.

Most doctors have only about 10 minutes to examine, diagnose and treat their patients when YOU visit THEM.

And what’s the most common treatment for anxiety when you visit a doctor?

Prescription medication!

And this is where the craziness starts. Here is just a sample of the many side effects of the most popular anti-anxiety medications:

  • Drowsiness
  • Tiredness
  • Dizziness
  • Sleep problems (insomnia)
  • Memory problems
  • Poor balance or coordination
  • Slurred speech
  • Trouble concentrating
  • Nausea
  • Vomiting
  • Upset stomach
  • Blurred vision
  • Appetite or weight changes
  • Swelling in your hands or feet
  • Muscle weakness
  • Dry mouth
  • Diarrhea
  • Constipation
  • Increased sweating
  • Loss of interest in sex
  • Headache
  • Skin Irritations
  • Irritability
  • Stuffy Nose


What an incredible list of side-effects!

Most of these are actually symptoms of anxiety that you were trying to avoid in the first place. In addition to this list, most anti-anxiety medications list depression and worsening of your anxiety as other potential side-effects.

And when the side-effects kick in most people are almost always told to wait it out as the side effects decrease with time. And when they don’t the doctors start to tweak their medication, increasing dosages or changing prescriptions.

Consider these research findings from Doctor Kelly Brogan’s book – A Mind of Your Own

  • There is no validated science that supports a neurochemical explanation for mental illness, including anxiety.
  • The placebo effect – a complex physiologic process based on our beliefs about treatment – is responsible for what we think is helping about these meds.
  • Medications acting on these chemical systems force the body to adapt.
  • These adaptations are likely responsible for the inferior long-term health outcomes of the medicated versus the unmedicated (who presented with the same symptoms).
  • It’s quite possible that these drugs fail over time because they induce compensatory adaptations that end up creating the opposite of what the medication originally intended and this worsening of the illness may not be reversible (even after stopping the medication).

Or what about the work of Jürgen Margraf and Silvia Schneider, both well-known psychologists at the University of Bochum in Germany, who claim that psychotropic drugs are no solution to mental health issues in an editorial for the 10 Nov 2016 issue of the journal EMBO Molecular Medicine. They argue that the effects of psychiatric drugs for depression, anxiety, and ‘ADHD’ are short-lived and may have negative long-term consequences.

The TRUTH is…..


Most Anxiety Sufferers DO NOT Improve Long-Term With Medication

Once you’ve been diagnosed by your doctor you will be prescribed anxiety drugs that fail to correct the underlying problems and can oftentimes make your anxiety worse.

Even many “natural” therapies and practices including counselling for anxiety, DO NOT WORK!

A lot of people turn to natural therapies and practices looking for a solution to anxiety. There are literally hundreds of different therapies and practices out there, all claiming to be the answer that you’ve been looking for.

But the experience paints a very different picture.

In reality, many of the natural therapies and practices only shut down one of the pathways and leaves the others open and you don’t even realize it. This means that you don’t recognise or acknowledge the benefits that you may be getting from them and as a result you stop. So now you are not only not getting the benefit from the therapy or practice but you have probably crossed it off your list as – been there, done that – it didn’t work.

This usually further compounds your stress and anxiety as now yet another potential solution has not worked for you and you are beginning to further believe that this is just the way you are.

The truth is that there is NO “magic pill” or “magic powder” that is going to solve your problem.

Hopefully, you’re beginning to understand the significance of shutting down all 3 of the anxiety pathways and how it negatively affects your mental health if you do not. Simply ignoring anxiety or playing it off as something that “you have to learn to live with” is a serious mistake that can have severe long term mental health consequences..

Luckily, you’re smart enough not to fall into that trap.

The ONLY Way to Overcome Anxiety Is to Shut Down the 3 Pathways…

What you have to understand is that there’s a lot more involved in your mental health than simply the quality of your conscious thoughts and internal dialogue. Focusing solely on changing this is one of the fastest paths to failure.

There’s an entire subconscious pathway that is triggered without our knowledge and that needs to be properly addressed if you ever want to win the battle with anxiety.

And there is also an internal bio-feedback pathway that triggers anxiety and this third pathway must also be shut down in order to eliminate anxiety from your life once and for all.

If you don’t address all 3 pathways then it’s like being in a boat on the water with 3 holes in the bottom. No matter what you do, if  you don't plug all 3 holes you’ll never be able to stay afloat. The same goes for your anxiety. It doesn’t matter how much yoga, meditation, mindfulness, CBT you do, if all 3 of your anxiety pathway aren’t shut down then you’ll never be able to find that inner peace and your mental health will continue to suffer.

It’s important to understand that the ONLY way to overcome anxiety and take back your life is to permanently plug each and every hole in your boat or else your boat will simply continue to sink and you’ll get nowhere.

This is why most therapies, practices and treatments today fail, because they focus all of their attention on one pathway while completely ignoring all the rest. Or worse yet, they try close down one only to further open another one or two. Then you end up even more anxious than when you started.

The only way to truly overcome anxiety is to close down all the 3 pathways that are causing your anxiety and preventing you from living a happier, more peaceful anxiety free life.

Re-establishing control over your own mind and body by shutting down the 3 pathways effectively and efficiently is absolutely key.

But there are many problems, many self-induced, that prevent this from happening and perpetuate anxiety itself.

Problem #1

You Don’t Know What is Really Happening in Your Body and Mind

You are familiar with all of the mental and physiological symptoms that indicate that you are having an anxiety or panic attacks and they are uncomfortable.

And they are scary!

What can be scarier than feeling like you are not in control of your own mind or body?

There may be some situations where you can understand why you are feeling anxious or panicked but sometimes it feels like it just starts happening without any rational explanation. You have no idea what has triggered it. You may even feel that you have no reason to be feeling anxious but that doesn’t seem to matter anxiety strikes anyway.

If you don’t know why your mind and body are acting this way, you don’t know what has triggered it then this results in an increase level of stress which makes you more anxious than you were when you started.

If this is you, I know how you feel. That is the exact same situation that I found myself in.


Problem #2

You’re Unable to Stop Your Anxiety Once it Starts

The truth is that despite the fact that you probably spent a minimum of 12 to 14 years in full time education, little if any of that time was ever spent teaching you how to look after your own mental health.

So not only has no one ever explained to you why your body has become chronically stressed, anxious or panicky and what all of the mental and physiological symptoms mean, but you were never shown how to stop these anxiety attacks when they start.

In order to stop your anxiety once it starts you need to learn certain skills, strategies and techniques. And depending on which pathway that anxiety is being created in your mind, you will need to use a different set of skills, strategies or techniques.

You need to learn which of the pathways is being activated and build your awareness so that you can identify it as soon as it begins, before it is allowed to grow.

If you can do this you will have a set of tools that will allow you to physiologically rewire your brain so that whatever specific trigger is causing your anxiety no longer has the power to induce anxiety in you.

This is when you can start to take personal responsibility for your own mental health and eliminate your reliance on medication, therapists or counselors.

But this is just the tip of the iceberg because there are so many other way that you are pushing yourself further and further into anxiety.

Problem #3

You Believe that this is Just Who You Are

You Believe that this is Just Who You Are
A lot of people that come to see me personally say that they didn’t come sooner because they knew that they were stressed and anxious because of any number of the following:

  • They had a stressful job
  • They have a stressful life
  • They are very busy people and have so much to do and so little time
  • They have children and that is naturally stressful
  • They are stressed because they don’t/can’t have children
  • Their mother/father suffered from anxiety and it’s hereditary isn’t it?
  • They have always been a worrier, even when they were young
  • It’s just part of their personality
  • It’s just the way that they are

Whether you realize it or not, stress and anxiety are learned behaviours. Your body and mind has learned how to become stressed and anxious. It has learned this so well that it can become the default state that they exist in.

Having consistently and repeatedly activating a stressed and anxious state the body and mind has memorised its activation, so that it happens subconsciously and automatically.

As you live in this state more often and never consciously learn to switch it off you are destined to remain in an anxious state. After a prolonged period living with the side-effects of anxiety, these can mistakenly be viewed as part of “who you are”.

This can stop you from taking the necessary action to eliminate your anxiety.

You Deserve More Than A Life Crippled By Anxiety.
You Deserve to Live Life to the Fullest…

Let’s face it, life is too short to let anxiety hold you back from living the life you’ve always wanted, full of energy, health, motivation, fun, and pure enjoyment. You just have to make the decision that you’re no longer going to settle for a poor quality of life. You just have to be willing to stand up and take your mental health into your hands.

You deserve better, and you know it. But you need a plan. You need a road map that can show you the way to your destination.

That’s why I’m here. I want to guide you through the most amazing transformation that you could ever have imagined. It’s already happened for so many of others just like you. Just read the success stories on this page and see for yourself.

Real Success Stories, From Real People!

"I came across David's website by chance and it really resonated with me. As we talked it was like he could see inside my head, he just got it, absolutely got it. He was able to explain exactly why my body and brain were reacting the way they were, how all of my horrendous symptoms had the same physiological root cause and that it was fixable. Even just understanding this made a huge difference to me, I'd felt so out of control with no hope of feeling "normal" again. David is warm, engaging and genuine, and so reassuring and encouraging, with a knack for easily explaining complex concepts. He's very easy to talk to and immediately put me at ease. His techniques are simple but deceptively powerful. It’s getting easier and more automatic When I think back to where I was 2 months ago, the difference now is simply incredible. I feel like me again. Thank you David"

Sandra Q

"I am doing fantastic. This approach helped me a lot to relax and be who I am in a natural way. My confidence about public speaking has improved a lot. Now, I do not hesitate to ask questions and don’t care about getting red or silly in a group. Still sometimes my heart beats very fast in some situations but I can actually deal with it with my mind. My relations with people much more open. My job is going great.. What can I say! I am grateful for everything. Things are much easier than before. This made huge difference in my life"

Ozlem C.

"Thank you I am so grateful. Since beginning this journey I am aware of the growth and change taking place within myself."

Muriel R.

The Most Effective Neuro-scientific-Based Approach to
Eliminating Anxiety Once and for All.

You’re about to discover one of the most effective, and lasting approaches to ridding your life of anxiety and panic attacks . Unlike any other approach to anxiety, this program addresses all three pathways that anxiety is created in the body; the conscious pathway. the subconscious pathway and the bio-feedback pathway.

It has been used by so many anxiety sufferers with unparalleled success. It takes extremely complex neuro-science, psychology and physiology and breaks it down into a simple, easy to understand, step-by-step approach that anyone of any age or any stage of anxiety can use, even if you’ve had anxiety all your life.

You don’t have to continue relying on doctors therapists, practitioners and counselors who have no answers or spend thousands to see specialists who still aren’t trained to effectively addressing all of your needs.


The purpose of The 3 Pathways Approach is to put the power back into your hands and arm you with the knowledge to naturally and permanently end anxiety and take back your life.





I was tired of getting the run-around by my doctors and getting nowhere following the advice of therapists and practitioners. It’s safe to say that I’ve followed enough dead-end streets and failed enough times for the both of us.

When I formulated this program my goal was to create the most complete solution that closes down the 3 pathways that anxiety is created in your body and mind and in a way that was simple and easy to understand, follow, and implement in your life.

This isn’t some confusing or incomplete baseless therapeutic approach that’s going to leave you stuck with more questions than when you started and with no clue where to even begin. This is designed for real people, just like you.

Backed By Real Science and Real Results

When I first encountered the neuro-science that I used to formulate this program, it completely changed the way I thought about mental health. As mental health across the world continues to decline and the rates of anxiety in all ages continue to rise, this approach holds the key to changing this negative trend.

But, modern medicine continues to focus on creating more harmful drugs to push on you instead of teaching the skills, tools and strategies to effectively shut down your anxiety.

This program will open your eyes to a neuro-scientific approach that you’ll otherwise never see.

While this approach to anxiety and mental health is very different than anything you have ever seen before, my own personal transformation and the number of success stories speak for themselves.

Think how this is going to change how you are living your everyday life, You Will…

  • Take back your life by finally ridding it of anxiety
  • Lose all of those horrible anxious bodily feelings
  • Be able to instantly quieten an uncontrollable racing mind
  • No longer suffer from embarrassing digestive issues
  • No more feelings of guilt or helplessness over your anxiety
  • Jump out of bed each morning motivated to start your day
  • Regain your confidence in social and public situations
  • No longer feel constantly irritable or suffer from frequent mood swings
  • Be able to concentrate better
  • Lose the uncontrollable urge to run away and escape
  • Regain control over your bladder so you’re not constantly feeling like you need the bathroom
  • Fall asleep quickly and stay asleep all night long
  • Benefit from an improved immune system making you more resistant to colds and infections!
  • Handle stressful situations with ease
  • Silence the negative internal monologue
  • No longer suffer from constant worry and paranoia
  • Find new levels of closeness in relationships with your family and friends
  • Feel fulfilled and happy!

What to Expect with Anxiety No More


During the first step of Anxiety No More – The 3 Pathways Approach you will start to feel empowered as your awareness of what is going on in your body and mind becomes clear. As soon as you understand what is going on your anxiety begins to lose its hold over you.

You will begin to believe how you can overcome your anxiety and take back control. How the trick anxiety plays on you can be revealed for what it is.

You will start to feel more confident as subtle changes in your mind start to take hold as your awareness builds. By the end of the first step you will have a renewed sense of hope and excitement for the future.


Step 2 of Anxiety No More – The 3 Pathways Approach is all about taking the complex subject of the neuroscience of what is happening in your body and mind and learning an easy framework that will allow you to implement some powerful tools that you are going to use in the later steps.

You will learn about the 3 pathways that anxiety is created in the body and mind; the conscious pathway, the subconscious pathway and the bio-feedback pathway. When you understand these concepts and how you need to tackle each one of them differently, you will begin to understand why you have been unsuccessful in overcoming your anxiety in the past. You will also see how not knowing about the 3 different pathways has kept you unnecessarily trapped in anxiety up to this point

Step 3

Step 3 is all about learning how to shut down the main anxiety pathway – the subconscious pathway. To do this you will be learning some very powerful tools and techniques. As soon as you learn them you will be empowered to take control over your anxiety and panic attacks quickly.

You will start to see some rapid changes in your day to day life at this stage. You will start to incorporate the techniques for shutting down the subconscious pathway in to your everyday life. This will be made easier because at this stage you will also be using and benefitting from the hypnotic trance tracks that is included as a bonus with this programme.

Step 4

When you reach Step 4 you will now start learning what you must do to down the second pathway. This is the conscious pathway and is dealt with in a totally different way to the subconscious pathway.

As you master this aspect of the programme you will find that you are able to quiet your racing mind quickly. You will also be able to silence that negative internal voice. You will also be learning how to change the way you process stressful events so that they stop triggering your stress response.

One of the major benefits at this stage is that you will start to feel calmer and more relaxed. You will also find it easier and quicker to fall asleep at night and stay asleep all night long.  This will leave you more refreshed, full of energy and motivated in the mornings.

Step 5

Finally in Step 5, you learn to build your awareness and shut down the third pathway, the bio-feedback pathway.

Using the skills that you have learned in the previous steps you will find it easier to make the necessary changes in your environment and lifestyle. At this stage you will be feeling like a brand new person. You will feel in control of your mind and capable of dealing with whatever life might throw at you.

You will begin to incorporate healthy lifestyle factors such as the “right” kind of exercise that helps manage anxiety instead of the “wrong” kinds of exercise that are so common today, which can drive your anxiety through the roof.

You will find that you continue to have more energy and motivation and a greater all-round appetite for life. You will feel happier and will have lost that sense of guilt that anxiety can bring.

But most importantly, in the end you’ll take a step back and look at where you started and see the major transformation that has occurred during the programme and celebrate the fact that you will never have to be that person ever again.

Here’s What You Get With the

Anxiety No More -
The 3 Pathways Approach

The 3 Pathways Masterclass

5 modules and over 3 hours of awesome content that takes you through the “Anatomy of Anxiety”, which is the how and the why anxiety is being created in your body.

This is followed by an introduction to The 3 Pathways and the neuroscience behind shutting them down. This takes the very complicated subject of brain neurology and presents it in an easily digestible way that anyone can understand.

The rest of the masterclass is spent looking at each of the 3 pathways in detail and provides step by step instructions in shutting each one of them down. There is a huge amount of tools, techniques and strategies included in this masterclass and you will have fun applying each one of them and finding the ones that work best for you.

The Anxiety No More – The 3 Pathways Approach Masterclass is valued at €447


Anxiety Relief Trance Tracks Programme

A 4 Week Programme

In order to make the necessary subconscious changes that make your new found ability to manage your anxiety permanent, I am including 4 weeks of my specially written “Anxiety Relief Trance Tracks”.

There are 4 hypnotic audios, each one of them is listened to each day for one week. They have been designed to complement the 3 Pathways Approach and all of the tools, techniques and strategies you will be learning.

These are tools to help you to use the power of your subconscious mind to defeat your anxiety.

This is one of the key to success for the entire programme and it is included as a free bonus when you purchase today.

The Anxiety Relief Trance Tracks Programme is valued at €149


My famous “Talk down Tracks”

There are two of them Sleep Talk Down and Panic Attack Talk Down.

Sleep talk down helps you to drift off to sleep quickly and easily at night.

As you well know, one of the side effects of anxiety is insomnia, as it is difficult to switch of the racing thoughts at bedtime. Or maybe you are waking in the middle of the night with your mind already racing, like it woke up 10 minutes before you! Sleep talk down overcomes this problem for you.

You’ll be able to drift off to sleep quickly and easily and stay asleep all night long and wake feeling refreshed and energised – wouldn’t that be a fantastic change?

While panic attack talk down is designed to be listened to in case you are suffer from a panic attack and it is specially designed to bring it to an end quickly and return you to a calm and relaxed state. You can create your own safe space, just by putting in your headphones closing your eyes and listening to the instructions as I help you to quickly return your body and mind to that calm and relaxed state. You can use this anywhere, even in a crowded public space and it can give you the confidence to venture to places that you have been avoiding for fear of having a panic attack or anxiety attack.

These bonuses are going to make it faster and easier to rid your life of anxiety once and for all because you are going to avoid the two biggest hurdles that can arise when you start to tackle anxiety. Lack of sleep and a panic attack.

These are valued at €19 each.


My “10 Minute of Calm” Mindfulness Meditation

This short mindfulness meditation that teaches you how to gain control and focus your mind in any situation.

Again I have crafted this especially to complement the anxiety sufferer and complement the anxiety no more – the 3 pathways approach over a number of months of development and I’m giving you “10 minutes of calm” as a special bonus.

And no, you don’t need to have meditated or done any mindfulness before. Even if you find it impossible to sit still, all you have to do is to pop in your headphones and follow the instructions for 10 minutes of blissful calm at any time throughout the day

10 Minutes of Calm is valued at €19


EBooks: Yoga Morning Ritual – Brain Fog – Sleep Well

When you invest today you, are also going to get access to 3 eBooks specially designed to complement The 3 Pathways Approach.

The Yoga Morning Ritual eBook which teaches you the best short yoga session to work in to your day to quickly relieve stress and tensions that build up in your body as the result of the prolonged exposure to the stress chemicals associated with anxiety that you must rid your body of.

The Brain Fog eBook which demonstrates the steps that you need to take in order to end the curse of brain fog, again another side effect of prolonged exposure to and build up in your body of the stress chemicals associated with anxiety.

And the Sleep Well eBook which complements the Sleep Talk down audio and teaches you some very specific strategies for ensuring that you get the necessary quality sleep that you need in order to rid your life of anxiety once and for all.

These books have been the result of much trial and error on my part, which you are going to avoid because I am giving them to you as a special bonus. And they are going to make it faster and easier for you to rid your life of anxiety. How? Because you are going to avoid all the pitfalls that most people automatically fall in to on this journey

These eBooks are valued at €15 each.



So let’s quickly recap everything that is being included in this programme.

So you’re getting…….

  • The Anxiety No More – The 3 Pathways Approach Master Class valued at €447
  • The 4 Anxiety Relief Hypnotic Trance Tracks valued at €149
  • The 2 talk down tracks valued at €19 each
  • The “10 Minutes of Calm” Mindfulness Meditation valued at €19
  • And the 3 specially written eBooks that complement the 3 Pathways Approach; Yoga Morning Ritual, Brain Fog and Sleep Well worth €15 each


Total Value: €698

But let me be completely honest with you because this program is not right for everyone.


This revolutionary program is ONLY meant for people who are serious about overcoming their anxiety forever and making the absolute most out of life. It takes some commitment to follow the program as designed to achieve your goal.

Isn’t your mental health worth it?

After working with clients for years, it has become quite clear which clients are dedicated to changing their lives and overcoming their anxiety and those who are more interested in coming up with excuses for why they can’t seem to commit.

And, if you’re looking to find the latest fad therapy or magic pill then you’re definitely in the wrong place. There is no and never will be a magic fix for anxiety and your mental health.

Unless you’re willing to make the effort to learn the tools, techniques and strategies to eliminate your anxiety then you will never achieve the permanent results that my clients achieve.

But, before you take the next step, let me ask you…

Now that you know that Anxiety No More - The 3 Pathways Approach can show you how to rid your life of anxiety once and for all, it is now your choice as to whether you get rid of it or not….

What do you want to do?

The choice is ultimately yours…

You can continue to do nothing and struggle through your life with anxiety…

Or, you can join me today and take back your life and control of your mind and body,and put an end to your suffering once and for all.

“I’m Ready to Get Started… What’s the Investment?”

And yes it is an investment because you are investing in yourself and in the rest of your life learning to live anxiety and panic attack free.

No matter what happens in life, all you ever really have is your health, right?

This programme and all its bonuses has a total value of €698

No obviously, I’m not going to charge you €698. But if I DID charge you €698 and all it did was give you back control of your mind and help you to live a happier and more fulfilled life, would it be worth it to you?

If all this system did was to teach you how to hack your neurology and use the neuro-science of how your brain works to eliminate your anxiety, would it be worth €698?

Yes of course it would…

And if all it did was ensure that the changes you make becomes permanent and lasting, would it be worth €698?

Yes of course….

And if all it did was teach you the secret to dealing with any stresses in your work life or personal life, would it be worth €698?


And Anxiety No More – The 3 Pathways Approach is the secret to achieving all of this….

Learning these skills and tools and strategies will put you back in control of your own mind and body. Think how that is going to change how you are living your everyday life. No more of those horrible anxious bodily feelings, no more uncontrollable racing mind, no more digestive issues, no more feeling guilty or helpless, lacking in confidence. No more irritability, difficulty concentration, mood swings. No more feelings that you have to run away and escape, no more constantly feeling like you need to go to the bathroom and no more catching every bug that’s going because your immune system is suppressed.

Now, I had two choices with this….

I could go as cheap as possible and try to sell as many as possible. But the problem with that is that I couldn’t really stack on the value for you. So I decided to go with the second option, which obviously requires a slightly higher investment on your side. But in exchange for that, we can dedicate more time, energy and resources to help guarantee your success.

But I have one more question for you….

If you were able to take back control of your mind and body and rid your life of anxiety or panic attacks for good, what would it be worth to you?

  • If you could get rid of all of those anxious feelings from your body permanently…
  • If you could silence that negative internal critical dialogue you have going on…
  • If you could stop the uncontrollable racing thoughts….
  • If you could enjoy social occasions again…
  • If you could sleep soundly at night….

How much would you pay to have that peace back in your life?

You can see now why my private are paying up to €750 for me to teach them the 3 Pathways Approach in person.

Because it’s not a cost, it is an INVESTMENT.

You’ve already see how it’s worth €698

And even at €199 which I charge the general public for the course, it’s a great deal.

But because I’m on a mission to help as many people as possible rid their lives of anxiety and panic attacks once and for all....

I’m going to give you very special offer, of all of this for just 




But That’s Not All

I have one very special BONUS for you……

If you hurry up and click the buy now button today, I am also going to give you my....

“Power of Mindfulness” Video Training Course, valued at €69.

This video course teaches you the practice of mindfulness and how to apply it in your everyday life.

This bonus is going to make it faster and easier for you to rid your life of anxiety once and for all as you learn how to focus and control your mind in all aspects of your life, bringing a sense of calm and reducing any associated stress.

And this is simple to apply in your life. Just watch the videos and follow the instructions. Each part of the Anxiety No More – The 3 Pathways Approach programme is designed so that anyone can apply the tools, techniques and strategies, quickly and easily.

So let’s quickly recap everything that is being included in this programme.

So you’re getting…….

The Anxiety No More – The 3 Pathways Approach Master Class valued at €447

The 4 Anxiety Relief Hypnotic Trance Tracks valued at €149

The 2 talk down tracks valued at €19 each

The “10 Minutes of Calm” Mindfulness Meditation valued at €19

And the 3 specially written eBooks that complement the 3 Pathways Approach; Yoga Morning Ritual, Brain Fog and Sleep Well worth €15 each

“Power of Mindfulness” Video Training Course, valued at €69

Total Value: €767





So just click the button which says buy now and you will be brought straight to the checkout page, enter your details and you will get instant access to Anxiety No More – The 3 Pathways Approach and all of the additional Bonuses.


Or you can choose to take a leap of faith. Just test it out to see if it will work for you.

And I am so confident that it will work for you that I’m offering you my 30-day money-back guarantee. So you have nothing to lose and everything to gain or re-gain!

You can say “yes” or you can say “no”. If you say “no”, you are going to stay stuck where you are with your anxiety and panic attacks or you could say “yes”, and you get the opportunity to change your life.

Just click on the "Buy Now" button and you will be brought to this checkout screen where all you have to do is enter your name and email address and choose a password for yourself then you can pay by either PayPal or Stripe both of which are fully secured payment processors. You don’t need an account with either PayPal or Stripe to make your payment so don’t worry, just follow the instructions on screen.

The real question is this: is it worth taking that leap of faith and checking this out?

Even if it does HALF of what I’ve claimed today, it will pay for itself within 1 month.

So you’re getting…….

The Anxiety No More – The 3 Pathways Approach Master Class valued at €447

The 4 Anxiety Relief Hypnotic Trance Tracks valued at €149

The 2 Talk Down Tracks valued at €19 each

The “10 Minutes of Calm” Mindfulness Meditation valued at €19

And the 3 specially written eBooks that complement the 3 Pathways Approach; Yoga Morning Ritual, Brain Fog and Sleep Well worth €15 each

“Power of Mindfulness” Video Training Course, valued at €69

Total Value: €767





I want you to make that change in your life because I care about your success and I can’t wait to hear your transformation stories.

Use this to change your life, it will make the world a better place at the very least it will make your world a better place.

P.S. This is really important! Not only is my Revolutionary Program backed by a completely risk-free, 30-day money back guarantee…

but I’m even throwing in an extra €320 worth of bonuses for you. The only way you can possibly lose is by not following the program! Because I reserve the right to remove this limited time €102 Discount at any time (no exceptions!), please don’t make the mistake of waiting to ‘think this over’.

P.P.S. Anxiety No More - The 3 Pathways Approach is offered as a discounted online program that provides you instant access immediately after you order. Upon purchase you will be directed to a the online platform where you will find the Library with all your content. It can easily be accessed on both Mac and PC or mobile.

What Are the Most Frequently Asked Questions About Anxiety No More – The 3 Pathways Approach?

Q."Ok, I want to get started but how do I receive the Anxiety No More – The 3 Pathways Approach Programme?"

A.The Anxiety No More – The 3 Pathways Approach Programme is delivered on an online platform. You will be provided with instant access immediately after you purchase. Upon purchase you will be directed to the online platform where you will find the Library with all your content. It can easily be accessed on both Mac and PC or mobile.

You will also be emailed your login details for future reference.

The entire programme contents are available to you immediately from the platform.


Q."This sounds complicated – will I be able to follow it?”

A.The programme is designed in such a way that anyone will be able to follow it. I’ve taught this same approach to people of all ages and all walks of life; from doctors, accountants and lawyers to stay at home parents, retirees and teenagers. I’ve even taught these skills to my 5 year old daughter. These are simple but powerful skills that anyone can learn and everyone should learn because we all get stressed from time to time and we are all statistically at risk of suffering from anxiety at some stage during our lives as the modern world becomes ever more demanding.

Q."How do I know if the Anxiety No More – The 3 Pathways Approach Programmeis right for me?"

A.We completely understand.

Maybe you think you’ve tried everything. Yet, we can guarantee that you haven’t tried this yet. The Anxiety No More – The 3 Pathways Approach Programmeis based on the neuroscientific way that the human brain work. This means that it works for everyone because this is how the human brain works.

But you’ll never know unless you try it. And it’s backed by a 30-day money back guarantee. So, what do you have to lose?


Q."I have a stressful job or life, will the Anxiety No More – The 3 Pathways Approach Programme help me?”

A.Well that’s the secret, it doesn’t matter – when you learn to change your response to “stressful” events or triggers – they no longer stress you out. The events don’t have to change – your response to them changes. And this is an easily learnable process.


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